RBF TRANSFORMATIONS
Danny Gallagher, Langley BC
"I highly recommend Stacey as a personal trainer. The strength and conditioning program that she has tailored for me has addressed injury recovery as well as upgrading overall fitness. It has been paramount for my athletic performance in sport, as well as my day to day activities. Her attention to detail and knowledge is next to none. She insures correctness in technique and is cognizant of my level of energy and demeanor from session to session. She adjusts our time together accordingly.
If you are looking for a trainer that is knowledgeable and committed to you as an individual, Look no further."
Christine Liu, South Surrey BC
"Stacey is THE best trainer ever! I've been training with Stacey since 2021, initially for my wedding. What started as a short-term goal has turned into a long-term commitment, and it's been an amazing journey. Stacey's approach is a perfect balance of pushing you to your limits while being mindful of your health, diet, and mental well-being. She tailors workouts to your goals, and the results speak for themselves. Stacey not only focuses on physical fitness but also emphasizes the importance of a balanced diet and mental resilience. Highly recommend her to anyone needing that extra push for their workout routine!
Ended up fitting my dress perfectly! Worked hard for that bum :)"
Amanda Ferraro, Langley BC
"Stacey is amazing. Her workouts are so diverse and target multiple areas at once. I can't believe how much of a difference I've noticed in the way I carry myself. She's got me strengthening muscles I didn't know existed! And her nutrition coaching is awesome, too! Highly recommend Stacey to anyone."
"I’ve had several personal trainers in the past and I can confidently say, Stacey is one of a kind. Her positive energy is contagious. She’s non judgmental, hardworking, and is LITERALLY ALWAYS a text away to lift you right back up when you’re having those moments of let downs and frustrations in your fitness journey. She helps you find logical solutions to your challenges with research and positive reinforcement. She believes and stands for the fact that physical wellness/fitness does not have to be painful and hard. It can be fun and challenge you in ways that it positively impacts your life outside the gym and builds self confidence and your sense of accomplishment. BUT “brace yourself”, Stacey has the power to make you laugh so much that every workout is a solid core workout with her. ;)"
Nayanika Sanga, South Surrey BC
Savannah Way, South Surrey BC
"I started training with Stacey after my previous trainer had left the gym. I was a little nervous to switch trainers as I had been with my previous one for 2 years but I am so glad I got the chance to train with Stacey. She pushed me out of my comfort zone to do movements I’ve never done before and also incorporated exercises I wanted to try but didn’t know how. Stacey never failed to make me laugh and I loved that we could have fun together while still working out. On days where I was feeling off or not great, Stacey always listened to my body and never failed to check in to make sure I was doing ok. I would highly recommend Stacey if you are looking for a trainer. Not only is she an amazing trainer and motivator, she’s an amazing human a contagious personality!"
Rahat Saini, South Surrey BC
"I loved working with Stacey as a personal trainer! She’s kind, smart, and the kind of person you want to invite into your life for a process as vulnerable as working on your health. She encouraged me to be my strongest self and pushed me to work harder without ever putting my safety or wellbeing in question. When I experienced an injury working out on my own, she was able to provide great support in working out and strengthening the area, rather than agitating it further. She’s very knowledgeable and reliable. She’s also funny, and you’ll be happy to spend and hour with her in the gym! 10/10 would recommend ❤️"
Morgan Michels, South Surrey BC
"Stacey is a wonderful trainer to work with. She takes the time to make the perfect workout plan for you. She's resourceful and always comes up with alternatives when needed! Very knowledgeable trainer would highly recommend."